I am a counselor providing individual therapy and coaching for teenagers and adults.

There are 3 methods I use in my practice: cognitive behavior therapy, schema therapy and and Erickson coaching (solution focused coaching).

Therapy is about your past and present: something does not allow you to feel your life to the fullest.

Coaching is about present and future: our vision, our resources and plan we want to implement.

Session time is time to stop and think about life, feelings, thoughts and action plan for the nearest time.
I can help you with..
  • stress
  • anxiety
  • depression
  • burnout
  • relationship
  • self-esteem
  • loneliness
  • fear
Price and contacts
Price: 4.500 rubles
Duration: 50 mins
Format: Online / Offline (Moscow)

Online: Zoom, Skype, Facetime, Whatsapp, Telegram etc
Offline: 5 mins walk from Trubnaya metro station

Mob: +7 903 000 66 00
Email: ogoryushkina@gmail.com
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