Welcome!
I am a counselor providing individual therapy and coaching for teenagers and adults.

There are 3 methods I use in my practice: cognitive behavior therapy, schema therapy and and Erickson coaching (solution focused coaching).

Therapy is about your past and present: something does not allow you to feel your life to the fullest.

Coaching is about present and future: our vision, our resources and plan we want to implement.

Session time is time to stop and think about life, feelings, thoughts and action plan for the nearest time.
Education
2021 - Schema Therapy (Ind) Certification Course, ISST
2020 - Core course, Beck Institute for CBT
2020 - Schema Therapy course, CBT association in Russia
2016 - Master of arts in counseling, The University of Manchester
2016 - Master of psychology, The Moscow School of Social and Economic Sciences (MSSES)
2014 - Counseling and psychodiagnostics, Higher school of Education (HSE)
2012 - Professional coach, Erickson International
2008 - Human resources management
Trainings and seminars
2021 - Supervision in clinical work (Institute of Psychotherapy and Medical Psychology)
2021 - Supervision in CBT (Beck Institute for CBT)
2021 - Love and infidelity in marriage (Mehmet Sungur)
2021 - Evolution, attachment and compassion focused therapy (Paul Gilbert)
2021 - CBT for couples (Beck Institute for CBT)
2021 - CBT for clinical perfectionism (Roz Shafran)
2020 - CBT for PTSD (Anke Ehlers)
2020 - CBT for Perfectionism (CBT association in Russia)
2020 - Single-session therapy (Windey Dryden)
2020 - CBT for anxiety disorders(Debora Dobson)
2020 - Psychodiagnostics: projective techniques
2019 - Reimagining Cognitive Behavior Therapy for Major Depression (Keith Dobson)
2019 - Emotional Schema Therapy (Robert Leahy)
2019 - Disparaged Emotions: Jealousy, Envy, Boredom, Ambivalence (Robert Leahy)
2019 - CBT for anxiety (CBT association in Russia)
2019 - Psychooncology counseling (Hotline Yasnoe utro, internal 2 months training)
2018 - CBT for addictions (CBT association in Russia)
2018 - The Taming of Solitude: separation anxiety in everyday life and psychoanalysis (Jean-Michel Quinodoz)
2017 - Deep Coaching (Marilyn Atkinson)
2016 - Love Relations: Normality And Pathology (Otto Kernberg)
2012 - Psychoanalytic Diagnosis: Understanding Personality Structure (Nancy McWillians)
Conferences
2021 - 10th international congress of cognitive behavioral therapy (ICCP)
2021 - 13th All-Russian Congress of Psycho Oncologists
2021 - CBT forum 2021
2020 - 50th Europien congress of EABCT (Athens)
2020 - 12th All-Russian Congress of Psycho Oncologists
2020 - CBT forum 2020
2019 - 9th World Congress of Behaviour and Cognitive Therapiests (Berlin)
2019 - 11th All-Russian Congress of Psycho Oncologists
2019 - 13th All-Russian Oncology Congress
2019 - Say YES to your life (suicide prevention scientific conference)
2019 - Gender and sexuality (scientific conference)
I can help you with..
  • stress
  • anxiety
  • depression
  • burnout
  • relationship
  • self-esteem
  • loneliness
  • fear
Price and contacts
Price: 4.500 rubles
Duration: 50 mins
Format: Online / Offline (Moscow)

Online: Zoom, Skype, Facetime, Whatsapp, Telegram etc
Offline: 5 mins walk from Trubnaya metro station

Mob: +7 903 000 66 00
Email: ogoryushkina@gmail.com
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